Sunday, December 21, 2008

Master Cleanse Day Three

I am sitting in the middle of my bed wondering what in the world have I gotten myself into? I feel horrible. Absolutely awful. I feel like I have morning sickness, my nose is running again and I my head is about to split wide open .
I took the Smooth Move tea this morning instead of the salt flush as I think I was a bit fearful of too much salt in my body knowing I have suffered with liver problems in the past. So I just decided to forgo that and take the tea.
I have visited the bathroom several times this morning already and still feel really awful. I don't know if this is part of the process or not but I am trying to think of what I need to do next since I had all of these plans of cleaning my house since I have really only one day to do it but I feel just that bad.
I got on the scale and had gained the two pounds back hows that for a kicker.
Imani talked to her dad and told him what I was doing he asked her "Why don't you just work out?"
I do just not enough since 24 hours in a day is not enough for me I need to find a way to fit it in. But he is right. Realistically I didn't do this to lose weight, I really felt like I needed to clean myself out and that might really help me in how I have been feeling sleepy and sluggish lately.
But her dad has a point, why don't I just work out go back to clean eating and let this be for the folks that are looking for a quick fix.
I have enough workout equipment in here to start a gym not to mention all my videos I could probably go a year and not see the same video twice.
I need to lie down....seriously.

Til Next Time

Mamma

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