I have lost six pounds! Seriously I really have and here is what is interesting is that I am not even really trying since I have been eating about one meal per day in addition to the Master Cleanse. I figured a girl like me I like to chew on something and not just gum!
But I did cut sugar and I cut caffeine. I do believe that was my problem on Sunday where I was so sick and thought I was dying or something. I was to the point where I was drinking about three cokes and two iced teas in the bottle with lemon per day. How sick is that do you think? I know right?
So I cut out sugar and added more water to my day along with the lemon cleanse the is in the fridge down here.
So here we are six days later and I know for me I am not going to continue with the just a straight cleanse since I am too busy and am trying to work out each day I have to have some type of nourishment.
Am I saying that this is healthy? Probably not in terms of all that I do and nutrition but damn can a sista just feed off the fat she still has on her for a minute? lololol
Til Next Time
Mamma
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